Fitness icon Denise Austin has barely changed in the last 30 years.

Shubman Gill had been included in the T20I squad subject to fitness and was required to undergo a full set of rehabilitation ...

Vladimir Putin at 73, maintains fitness through a disciplined routine built around high-protein, low-sugar meals and regular ...

Anastasiia Krivenok, David Trood, eugenesergeev, Raimonda Kulikauskiene, Stanislaw Pytel/ In recent years, Scandinavian style ...

Strava’s Year in Sport report shows running is bigger than ever, with Gen Z leading the pack and making fitness more social, fun, and shareable.

An appeal to upgrade a town's sports courts has been launched, with campaigners saying the revamp would boost people's ...

To test aerobic fitness, Matlock suggests running a one-mile time trial, which means doing a mile at an all-out effort.

India captain Shubman Gill has been declared fully fit after completing rehabilitation at BCCI Centre of Excellence. His fitness clearance paves the way for his participation in the upcoming T20I ...

The countdown to the 2025 British Rowing Indoor Championships over, but entries for next year's competition are now open!

PCAS’s mission is to, ‘improve the health and well-being of people with disabilities through inclusive sport, wellness and ...

World No.1 Aryna Sabalenka's fitness coach, Jason Stacy, has shed light on a crucial aspect with respect to female athletes ...

Chelsea manager Enzo Maresca has suggested Blues captain Reece James will be rested for Wednesday’s meeting with Leeds United ...