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  1. 7 things you can do to prevent a stroke - Harvard Health

    May 15, 2022 · Lowering high blood pressure, keeping weight in check, exercising regularly, eating a healthy diet, losing weight, managing atrial fibrillation and diabetes, and quitting …

  2. Stroke Prevention: 10 Ways to Lower Your Risk of a Stroke

    Jul 15, 2025 · In this article, we’ll examine 10 important stroke prevention steps and how each strategy may help lower your stroke risk.

  3. Preventing Stroke | Stroke | CDC

    May 15, 2024 · Many strokes can be prevented through healthy lifestyle changes and working with your health care team to control health conditions that raise your risk for stroke.

  4. How to Prevent Stroke: 8 Steps (with Pictures) - wikiHow Health

    Jul 10, 2025 · The best way to prevent a stroke is to live a healthy lifestyle and manage any other medical conditions you might have that may increase your risks. If you or someone you are …

  5. Let’s Talk About Lifestyle Changes to Prevent Stroke

    Stroke affects the arteries leading to and within the brain. The good news is that many strokes may be prevented through blood pressure control, a healthy diet, regular physical activity and …

  6. How to Prevent 80% of Strokes, According to Cardiologists ...

    Oct 29, 2024 · According to the Centers for Disease Control and Prevention (CDC), a whopping 80% of strokes are preventable. New stroke prevention guidelines released in October 2024 …

  7. What new guidelines say to do to prevent a stroke

    Oct 21, 2024 · Newly updated recommendations spell out methods for changing that. The new guidelines from the American Heart Association and American Stroke Association, published …

  8. Prevention - National Institute of Neurological Disorders and ...

    Learn about stroke prevention, 6 ways to lower stroke risk, and a stroke prevention factsheet prevent stroke to help to save lives and prevent disability.

  9. Learning About How to Prevent a Stroke - Kaiser Permanente

    How can you help prevent a stroke? Here are some things you can do to help prevent a stroke. Manage health problems that raise your risk. These include atrial fibrillation, diabetes, high …

  10. Preventing stroke: MedlinePlus Medical Encyclopedia

    Control high blood pressure through diet, exercise, and medicines, if needed. Exercise at least 30 minutes a day for at least 5 days every week. Maintain a healthy weight by eating healthy …